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Make 2019 the best year yet

Every day, every hour, every minute we have the opportunity to hit the reset button and change things. We can choose at any minute to get off the couch and go for a walk or to the gym. We can choose to stop scrolling through the social media feeds and do something...

The big five

Anyone who has travelled to Africa and spent time in the bush, going on game drives in the hope of seeing the Big Five, will know the feeling of excitement, anticipation and shear joy in spotting all or even just any one of the Big Five. That experience together with...

Lead by example

My conversation with a client this week certainly inspired me to put pen to paper! At our previous coaching session we discussed following up with patients who did not book a subsequent appointment; did not arrive; or cancelled their appointments without rebooking....