BOOK A CALL

Bring renewed energy to 2020

The start of a new year is a natural reset button!    As the year draws to a close it’s a good time to reflect on the year that’s been and think about the year ahead. Below are some questions to consider.   2019 Reflection   What was your biggest success?...

Choose to change

It is very easy to be the victim of circumstance, complain about it and yet do nothing. When we have absolutely no control we can still choose to make the best of a bad situation. There are, however, a lot of things in our control.    Below are two things to think...

Time to hit the reset button

September is a great time to celebrate the progress you’ve made, acknowledge what has not gone according to plan, forgive yourself, hit the reset button and move on!   Reflect   Grab a notebook and pen, find a quiet, clear space, preferably somewhere where you...